Restorative Yoga & Sound Bath, Sun 11/13/2022 2:00PM
Event Summary
FY22 Health & Wellness
Item details
Date
Sun 11/13/2022 2:00PM
Name
Restorative Yoga & Sound Bath
Description
Experience deep relaxation, rejuvenation, and stress relief through supported yoga positions with a live soundscape of gongs, crystal singing bowls, and chimes to support a meditative mindstate and relaxed body. Benefits of this experience include better sleep, lower blood pressure, reduced symptoms of anxiety, increased oxygen flow, mental clarity and enhanced creativity. If you are in need of serenity, healing, or want to give yourself the gift of self-love, this is exactly the experience you can thrive from. We invite you to arrive early or stay after the session to shop at our outdoor Holiday Market and enjoy the Gardens.
Admission to the Garden is included in the ticket price. Garden members receive a $10 discount.
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