Mindfulness Meditation, Sat 09/23/2023 10:00AM
Event Summary
Item details
Date
Sat 09/23/2023 10:00AM
Name
Mindfulness Meditation
Description
Change is always happening. From our inner and outer worlds, to our bodies and life goals—everything is in dynamic motion. When we understand those systems of movement and flow, then change is nourishing, not negative.
Come explore your inner systems using Himalayan Pranayama with Renata at Houston Botanic Garden for this full person healing event. Participants will start with a soothing yoga and then guided meditation to finish the session.
As a Buddhist practitioner for over 17 years I provide people with a unique insight into authentic spiritual connection and practices. My experience as both student and practitioner inform me in effectively integrating both modern and timeless health and well-being practices.
We're Sorry!
Tickets are no longer available online for this event. Please contact our box office to get up-to-the-minute ticket availability information.