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Date
Sun 02/11/2024 1:00PM
Name
Restorative Yoga & Sound Bath
Description
Experience deep relaxation, rejuvenation, and stress relief through supported yoga positions with a live soundscape of gongs, crystal singing bowls, and chimes to support a meditative mind-state and relaxed body. Benefits of this experience include better sleep, lower blood pressure, reduced symptoms of anxiety, increased oxygen flow, mental clarity and enhanced creativity. If you need serenity, healing, or want to give yourself the gift of self-love, this is exactly the experience you can thrive from.
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