Nourish: Ayurvedic Class Series , Sun 07/14/2024 10:00AM
Event Summary
Item details
Date
Sun 07/14/2024 10:00AM
Name
Nourish: Ayurvedic Class Series
Description
Ayurveda is the traditional medicine of ancient culture of India. Though steeped in tradition, Ayurveda is equally applicable to modern life, showing a way to navigate life for optimal health and happiness. Informed self-care begins with great nutrition and is best maintained through lifestyle practices that uplift and replenish. Join Karuna Diedericks to help you celebrate your best self through food and lifestyle practices that restore vitality and balance.
Ayurveda for the Soul Ayurveda gives you access to your own inner wisdom and healing ability which is innate within every living being on Earth. We need only reconnect to that source within us and live in harmony with Mother Nature to experience a balanced, healthy life. Students will learn tools and techniques to tune into the voice within that constantly guides and directs us towards our highest good. Cooking demo also included
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